Do you believe there must be more to life than the hustle?
Is your mind always racing?
Do you crave peace and stillness?

Let’s Slow Down…Together

Living mindfully in today’s world doesn’t have to look like sitting in stillness for hours at a time or running away to a monastery for a month.

It can look like simple practices to reset your day, return to the present moment, and live your life from a more balanced place.

I would love to support your journey into mindfulness, whether your goal is to immerse yourself in the practice for self-development or to use it professionally in private practice, leading groups, teaching kids, or whatever may come to mind,

Guiding You Into Mindfulness One Step At A Time

I am thrilled to offer this program to you as a teacher and mentor with Meditate School Of Mindfulness. This customized program includes one-on-one virtual coaching sessions, webinars to watch at your convenience, a collection of books delivered to your door, and a thoughtful curriculum that meets you exactly where you are.

Ready to begin your mindfulness journey? Book a call.

Program Includes

  • All Books & Materials
  • 1-1 Coaching with Heathir Brown
  • Weekly Online Workshops
  • Library of Guided Meditations
  • Priority Email Support
  • Online Meditate Community