Whether you are looking for a to unwind and release some stress or hoping to find a community where you can experience healing together, you are welcome to join us.
Each sound bath is intuitively guided and created for the group. Energy healing will be woven into the sound bath giving you a nourishing and soul supportive experience.
Class is held on Wednesday afternoons and evenings and you can also schedule a private session for yourself and/or your loved ones.
Sign up for the next Sound Bath!
What is a sound bath?
A sound bath is a meditative experience where participants are “bathed” in sound waves produced by instruments like crystal singing bowls, gongs, chimes, and drums. While this bath doesn’t involve water, it refers to the immersive nature of the sounds being played and experienced. These vibrations promote deep brain wave states of relaxation and creativity. It supports the central nervous system and reduces stress, supporting emotional and physical well being..
Participants lie down with eyes closed on a yoga mat or blanket and let the sound do all the work. No previous experience is necessary. Sound baths are safe during every stage of life including pregnancy.