Hi Reader I wanted to share a simple practice with you that has been bringing me peace and at the same time helping me connect with my inner wisdom. Sometimes things can feel chaotic all around us, and when we go to meditate and go within, they feel chaotic inside too? It happens to all of us, and it’s a natural part of this human experience. However, at all times, we have access to that which is always peaceful, blissful, still, and loving. Below you will find this practice, you may want to…







