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Heathir Brown Intuitive Healing & Mindfulness

You deserve inner peace and a joyful life!

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      • Learn Reiki Energy Healing
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(541) 870-5089
heathirbrown@gmail.com
(541) 870-5089
heathirbrown@gmail.com

Heathir Brown Intuitive Healing & Mindfulness

You deserve inner peace and a joyful life!

  • Home
  • About
  • Services
    • Healing Sessions
    • Courses
      • Mindfulness Certification
      • Learn Reiki Energy Healing
      • Birth Doula Certification
    • Sensitive Souls
    • Mamas
    • Fertility
    • Pregnancy
    • Babies
    • Group Meditation & Reiki
  • Blog
  • Work With Me
  • Events

Heathir Brown Intuitive Healing & Mindfulness

You deserve inner peace and a joyful life!

  • Home
  • About
  • Services
    • Healing Sessions
    • Courses
      • Mindfulness Certification
      • Learn Reiki Energy Healing
      • Birth Doula Certification
    • Sensitive Souls
    • Mamas
    • Fertility
    • Pregnancy
    • Babies
    • Group Meditation & Reiki
  • Blog
  • Work With Me
  • Events

Latest Articles

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Are You Headed for Burnout?

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How To Set Goals and Stick To Them – Easy 5 Step Guide

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  • If you are feeling pulled to begin your healing journey, but you keep telling yourself you will do it “when the timing is better,” Then I want you to hear this. 

Are you listening? What you do today will determine your tomorrow, and if you want to be in a much different place next year, then the time to begin healing is now. 

It can be scary, but I promise that your body won’t release more emotions than you can handle. 

I have facilitated many people on healing journeys, and although it might get a little intense at times, the relief they have after freeing the pain and emotions they were carrying around is always worth it. 

Imagine you have a backpack on, and inside are all the past struggles and emotions that you didn’t have time or space to deal with. 

Imagine one by one, just letting that backpack empty, not having to talk about each one, but just letting them fall out. 

You can get a lot farther and faster without that heavy backpack. 

Your cells are like a backpack, they store emotions and keep them until you make space and time for healing. 

If you wait too long, the stored emotion will become physical pain and illness.

If you know deep down that it’s time to heal, you didn’t find this post by mistake, this is the time to say “YES” to emptying that backpack.

I would be honored to work with you using healing modalities that support your journey. 

Book a discovery call if you have more questions or jump in with a New Client Session.  Link in bio

PC @brittneyjeancompany 
#healingjourney #healing #selfhealing #craniosacral #cst #reiki #soundhealing #vibrationalhealing #vibrationaltherapy #healersofinstagram #stressedout #backpainrelief #backpainexercises #chronicpain #chronicillnessrecovery #lymphaticdrainage #lymphaticmassage  #losangeles #venicebeach #healerslosangeles #culvercity #mdr
  • Spending time with other healers always fills my cup. We are ready to literally spread good vibes and change the world! 
Swipe for more photos of my time in Palm Desert. 

#soundhealingworkshop #soundhealer #soundbath #losangeles #losangeleshealer #goodvibes #vibrationalhealing #palmdesert
  • So many good vibes in the desert 🌵 
I spent the past few days diving deep into vibrational sound healing. 

I still feel like I am floating and I can’t wait to share this modality with my clients back in Los Angeles. 

#vibrationalsoundtherapy #vibrationalhealing #vibrationalsoundhealing #vibrationaltherapy #soundhealingtherapy #soundhealingbowls #soundhealing #losangeles #venicebeach #marinadelrey #westside #healer
  • Do something today that makes you feel light and free. 

Some ideas:
💃🏻 Dance to one of your fav songs 
🌳 Go outside and look at a tree 
🪴 Give a houseplant a compliment
🪀 Play hide and seek with your kid 
🏃🏻‍♀️ Skip down the sidewalk 
Or anything that sounds fun to you. 

PC @brittneyjeancompany 

#play #nevergrowup #freepeople #beachvibes #intuitivehealer #transformationallifecoach #beachbliss #plantmom #santamonica #santamonicabeach #losangeles #dreamer #happyvibes #goodvibes #socalmom #socalliving #socalhealer #losangeleshealer #healersofinstagram #energyworker #soulshine #westcoast #stressbuster #happinesshacks
  • I thought I signed up for a chill yoga class. Wow, was I wrong!

Can you imagine how surprised I was when everyone had sets of weights next to their mats?!

What do you do when life throws you a challenge? Do you jump right in? Do you throw a little fit? Do you run the opposite direction? 

I decided to jump in, but I also met myself with kindness by deciding I could take breaks in child pose if I needed to. 

Not only did the class have weights, it also had burpees! 

I got stronger though. I moved some stagnant energy out of my body, and I was proud that finished the class. 

I would have also been proud if I had walked right out, if that was what my inner wisdom nudged me to do. 

How I decided was, I tuned in… and my workout mantra came to mind “strong and calm.” I also love the message from @glennondoyle that “We Can Do Hard Things.” Although I’m pretty sure Glennon would have encouraged me to go home! 😆 

Sometimes we need a nap, and sometimes we get nudged to go a little harder than we are comfortable. 

There is not one right answer, just what is right for you in each moment. 

#yoga #yogainspiration #burpees #workoutmotivation #workout #yogapants #mindfulmama #fitnessjourney #innerwisdom #selfcare #sacralauthority #strongandcalm #strongwomen #losangeles #fitnessmotivation #fitnessgirl #wecandohardthings #youcandoit #yogaflow #glowup #soulshine
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Private Programs & Packages

  • Craniosacral Therapy
  •  Reiki Energy Healing
  • Transformational Life Coaching
  • Mindfulness

Serving Los Angeles & Globally

Seeing In-Person Clients at:
13323 W. Washington Blvd. Ste 101,
Los Angeles, CA, 90066

Convenient to Culver City, Santa Monica, Marina Del Rey, Beverly Hills, Palisades, Venice, Hawthorne, Inglewood, & Mar Vista

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